GIM: How It Works

     In GIM therapy, the client ("traveler") and therapist ("guide") work in tandem as a team. Sessions are generally 60 to 90 minutes long. Each session begins a discussion of significant issues and concerns of the client. A focus or intention is agreed upon, and the guide chooses appropriate music for the session.

     Once these preparations are complete, the traveler usually lies down and closes their eyes. The guide gives suggestions intended to help shift the traveler into a relaxed state of receptivity, similar to a meditative state. Then the music begins. As the music evokes images, sensations, and feelings, the traveler and guide dialogue together. The traveler spontaneously describes experiences as they occur, while the guide supports and encourages the inner "action". The program of music selections usually lasts approximately 30 - 40 minutes.

     When the music ends, the guide helps the traveler gain closure and return to an alert state. The remainder of the session is spent reflecting on the traveler's images and experiences and their relevance to life issues. The art therapy technique of mandala drawing may also be used for further nonverbal assessment.

     With prior permission from the client, the guide may assist with physical interventions during a GIM session. These usually involve providing pressure on an area that is filled with emotion and appears ready to be released. Supportive touch may include a simple touch of the arm or hand. The guide may also offer pillows to push against or to hug, depending on the emotions exhibited. The appropriate use of physical interventions are carefully taught during trainings.